Feeling the pressure of running a business? Learn how stress affects us and how to manage it effectively.

Many business owners operate under constant pressure, often accepting high stress as ‘just part of the job.’ But over time, unmanaged stress can reduce your ability to think clearly, make decisions and stay creative, which are all essential for a thriving business.

Join Small Business Wellbeing Coach Martin McGlone from the Small Business Financial Counselling Service (SBFCS) Southern Queensland for a free webinar on how stress affects us and why we need to manage it effectively.

What will be covered?

This session explores how prolonged or chronic stress can undermine your work performance and wellbeing. Motivation to manage stress isn’t just about forcing yourself to ‘try harder’, it’s about learning how your brain naturally works and using that knowledge to your advantage.

Learn the ‘how’ and ‘why’ of stress management and gain some simple and effective stress reduction and management strategies.

Event details

When: 25 August at 12pm AEST

Where: Online via Microsoft Teams

Cost: Free

More information

For more details, call our office on 1300 732 777 or email us at events@sbfcssq.org.au

We look forward to seeing you there!